Kate has been dancing her whole life and moved to New York after receiving her degree in Acting/Musical Theatre. Movement and exercise, in all their forms, are her life’s passion. After a sidelining knee injury, Kate discovered Pilates and became addicted to its unique format of strengthening and conditioning. She decided she wanted to help others use Pilates to meet their goals: whether it’s coming back from an injury, living pain-free, or gaining strength and flexibility.


220 St Nicholas Ave.

New York, NY 10027


17 Essex St.

New York, NY 10002


3265 Johnson Ave.

Bronx, NY 10463


All Balanced Pilates locations will be closed until further notice due to COVID-19 precautions. In the meantime, we are offering LIVE Virtual Mat Classes! Sign up through your client account.