Mat Course

The Balanced Pilates Mat Course covers both classical and contemporary Pilates methods, and even includes Pilates history, teaching tips, and props.

This two-weekend course is an excellent introduction to the basics of Pilates and was created to give you the expertise required to lead Pilates Mat classes in any setting. The Mat Course is prerequisite to our Comprehensive Course.


2019 ​Summer Courses

West Harlem

September 14th & 15th

September 21st & 22nd

Pilates Mat Course Cost


Includes all workshops,

evaluations, a printed certification,

and Balanced Pilates Manuals  

Lower East Side

September 7th & 8th

September 14th & 15th


220 St Nicholas Ave.

New York, NY 10027


17 Essex St.

New York, NY 10002


3265 Johnson Ave.

Bronx, NY 10463