Mat Course
The Balanced Pilates Mat Course covers both classical and contemporary Pilates methods, and even includes Pilates history, teaching tips, and props.
This two-weekend course is an excellent introduction to the basics of Pilates and was created to give you the expertise required to lead Pilates Mat classes in any setting. The Mat Course is prerequisite to our Comprehensive Course.

2020 Winter Courses
West Harlem
January 18th & 19th
January 25th & 26th
Pilates Mat Course Cost
$750.00
Includes all workshops,
evaluations, a printed certification,
and Balanced Pilates Manuals
Lower East Side
January 11th & 12th
January 18th & 19th